How I Deal with Burnout
My honest take on recognizing, managing, and recovering from burnout while living and working in the city.
Lifestyle
Finding Balance Between Work and Rest
How I found a real rhythm between hustle and rest in NYC — and why slowing down made me better at everything else.
Lessons from My First Year in New York
What my first year in New York taught me — from learning to live with less to finding calm amid the city’s chaos.
My Favorite Spots for Thinking in NYC
Where I go in New York when I need quiet — my favorite spots to think, recharge, and see the city differently.
How I Stay Active Without a Gym
How I stay active in New York without a gym — daily walks, quick home workouts, and small habits that truly stick.
Why I Stopped Checking My Phone at Night
How breaking my nightly phone habit transformed my sleep, focus, and peace of mind living in fast-paced New York.
The Importance of Quiet Moments
Finding balance and mental clarity through quiet moments — how stillness helps me recharge in a noisy city.
My Weekend Reset Routine
How I unwind, clean, and recharge every weekend in New York to feel calm, organized, and ready for a new week.
How I Manage Stress Living in a Big City
Honest ways I stay calm and balanced while living in New York City — small habits that help manage daily stress.
What I Learned from Living Alone in NYC
What living alone in New York really taught me — from independence and budgeting to finding peace in everyday solitude.